Essentials of Strength Training and Conditioning by NSCA -National Strength &…
USD 91.99 USD
Specifications
| ISBN | 9781718210868 |
| Publisher | Human Kinetics |
| Item Length | 11.3 in |
| Publication Year | 2021 |
| Type | Textbook |
| Format | Hardcover |
| Language | English |
| Item Height | 1.6 in |
| Item Weight | 81.3 Oz |
| Item Width | 9.2 in |
| Number Of Pages | 752 Pages |
"Essentials of Strength Training and Conditioning" by NSCA is a comprehensive textbook published by Human Kinetics in 2021. With a focus on health and fitness, as well as sports and recreation, this hardcover book offers 752 pages of valuable information on strength training and conditioning. Written in English by the National Strength & Conditioning Association, this textbook is a go-to resource for those interested in bodybuilding and weight training, providing essential guidance and insights for individuals looking to enhance their strength and overall fitness.
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