Essentials of Strength Training and Conditioning by NSCA -National
USD 57.99 USD
Specifications
| Publisher | Human Kinetics |
| Item Length | 11.3 in |
| Publication Year | 2021 |
| Type | Textbook |
| Format | Hardcover |
| Language | English |
| Item Height | 1.6 in |
| Item Weight | 82.6 Oz |
| Item Width | 9.2 in |
| Number Of Pages | 752 Pages |
| ISBN | 9781718210868 |
"Essentials of Strength Training and Conditioning by NSCA -National Strength & Conditioning Association" is a comprehensive textbook published by Human Kinetics in 2021. It covers the essential topics in health and fitness, sports and recreation, focusing on strength training and conditioning. The book is designed for reference and education purposes, with 752 pages filled with valuable information for those interested in bodybuilding and weight training. Written in English, this hardcover book measures 11.3 inches in length, 9.2 inches in width, and 1.6 inches in height, making it a valuable resource for athletes and fitness enthusiasts.