The Anxiety & Phobia Workbook by Bourne, Edmund J. NEW 4th Ed
USD 8.99 USD
Specifications
| Binding | Paperback |
| Product Group | Book |
| Weight | 2 lbs |
| IsTextBook | Yes |
| ISBN | 9781572244139 |
| Book Series | Workbook Ser. |
| Item Length | 11 in |
| Publication Year | 2005 |
| Format | Perfect |
| Language | English |
| Item Height | 0.9 in |
| Author | Edmund J. Bourne |
| Genre | Self-Help, Psychology |
| Item Weight | 36.3 Oz |
| Item Width | 8.5 in |
| Number Of Pages | 448 Pages |
This 4th edition published by New Harbinger Publications is 448 pages long and is written in English. This workbook provides practical, step-by-step techniques to manage anxiety and phobias, including relaxation, exercise, and exposure exercises.
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