The Anxiety & Phobia Workbook By Edmund J. Bourne PhD, Paperback
USD 10.00 USD
Specifications
| Original Language | English |
| Features | Revised |
| Narrative Type | Nonfiction |
| Era | 2000s |
| Illustrator | Yes |
| Country Of Origin | United States |
| ISBN | 9781572244139 |
| Book Series | Workbook Ser. |
| Item Length | 11 in |
| Publication Year | 2005 |
| Format | Perfect |
| Language | English |
| Item Height | 0.9 in |
| Author | Edmund J. Bourne |
| Genre | Self-Help, Psychology |
| Item Weight | 36.3 Oz |
| Item Width | 8.5 in |
| Number Of Pages | 448 Pages |
The Anxiety & Phobia Workbook by Edmund J. Bourne PhD is a comprehensive self-help book designed to help individuals overcome anxiety and phobias. Published by New Harbinger Publications in 2005, this 4th edition features 448 pages of valuable information and exercises to improve mental health. With a focus on psychopathology, anxieties & phobias, mood disorders, and general psychology, this workbook provides a detailed approach to addressing both cognitive and emotional aspects of anxiety and phobia disorders. Written in English and in a perfect format, this book is a valuable resource for anyone looking to improve their mental well-being.