The Anxiety & Phobia Workbook, Fourth Edition – Edmund J. Bourne – Paperback…
USD 1.99 USD
Specifications
| Release Year | 2005 |
| ISBN | 9781572244139 |
| Book Series | Workbook Ser. |
| Item Length | 11 in |
| Publication Year | 2005 |
| Format | Perfect |
| Language | English |
| Item Height | 0.9 in |
| Author | Edmund J. Bourne |
| Genre | Self-Help, Psychology |
| Item Weight | 36.3 Oz |
| Item Width | 8.5 in |
| Number Of Pages | 448 Pages |
"The Anxiety & Phobia Workbook, Fourth Edition" by Edmund J. Bourne is a comprehensive self-help book aimed at addressing anxiety and phobia-related issues. Published by New Harbinger Publications in 2005, this 448-page perfect bound workbook offers insights and strategies for overcoming these challenges. With a focus on psychopathology, anxieties, phobias, mood disorders, and general mental health, this edition provides valuable tools and exercises for individuals looking to better understand and manage their anxiety and phobia symptoms. The author's expertise and practical advice make this book a valuable resource for those seeking to improve their mental well-being."