The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos…
Specifications
| Country Of Origin | United States |
| ISBN | 9780593736616 |
| Item Length | 9.4 in |
| Publication Year | 2026 |
| Format | Hardcover |
| Language | English |
| Item Height | 1.2 in |
| Author | Mary Claire Haver |
| Genre | Health & Fitness |
| Item Weight | 19 Oz |
| Item Width | 6.5 in |
| Number Of Pages | 368 Pages |
"The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again" by Mary Claire Haver is a comprehensive health and fitness book focused on women's health and nutrition. Published in 2026 by Potter/Ten SPEED/Harmony/Rodale, this hardcover book provides valuable insights and information to help women navigate through the complexities of perimenopause. With 368 pages, this guide offers practical advice and tips to help readers survive this challenging time in their lives and feel confident and empowered. Written in English and originating from the United States, this book is a valuable resource for women looking to improve their overall well-being during the perimenopause phase.