The Whole30: The 30
USD 5.25 USD
Specifications
| LCCN | 2015-007139 |
| TitleLeading | The |
| Dewey Decimal | 613.2 |
| Intended Audience | Trade |
| ISBN-13 | 9780544609716 |
| ISBN-10 | 0544609719 |
| LC Classification Number | RA784.H373 2015 |
| Country Of Origin | United States |
| ISBN | 9780544609716 |
| Publisher | HarperCollins |
| Item Length | 9 in |
| Publication Year | 2015 |
| Format | Hardcover |
| Language | English |
| Illustrator | Yes |
| Item Height | 1.3 in |
| Item Weight | 48.4 Oz |
| Item Width | 8 in |
| Number Of Pages | 432 Pages |
"The Whole30: The 30-Day Guide to Total Health and Food Freedom" by Dallas Hartwig and Melissa Hartwig Urban is a hardcover book published by HarperCollins in 2015. It is a guide that offers a step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. The book features over 100 recipes using familiar ingredients, from simple one-pot meals to complete dinner party menus. With a focus on health and nutrition, this book is perfect for those looking to transform their relationship with food and achieve a healthier lifestyle in just 30 days."
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