Wall Pilates for Weight Loss Complete Guide Quickly Shed Pounds Build Lean Muscl

Wall Pilates for Weight Loss Complete Guide Quickly Shed Pounds Build Lean Muscl

USD 13.21 USD
SKU: VVFKb6Bx
GTIN: Does not apply
Condition: Very Good

Specifications

AuthorA. K. Merrick
LanguageEnglish
PublisherA.K. Merrick Publishing
FormatPaperback
Publication Year2020
Original LanguageEnglish
TypeActivity Book
Narrative TypeNonfiction
Intended AudienceAdults
Era2010s
Country Of OriginUnited States
Item Height11 in
Item Length14 in
Item Weight15 oz
Item Width1 in
Unit TypeUnit

Wall Pilates for Weight Loss The Complete Guide to Quickly Shed Pounds Build Lean Muscle and Enhance Flexibility at Home book. This comprehensive guide offers a follow-plan that embraces your lifestyle and supports your path to wellness. It includes illustrations, videos, a 28-day challenge, and is written by a nurse. Perfect for at-home workouts, this book is suitable for anyone looking to improve their health and fitness. Ideal for personal use, gift giving, or as a resource for a wellness journey. Keywords: Pilates, Weight Loss, Fitness Book, Home Workout, Flexibility Training, Nurse Author, Large Print Book, Wellness Guide, Beginner Fitness, Low Impact Exercise, Body Sculpting, At Home Exercise, Health Improvement, Personal Development

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