{"id":90002,"date":"2026-08-06T11:29:59","date_gmt":"2026-08-06T14:29:59","guid":{"rendered":"https:\/\/duva.com.br\/index.php\/item\/elizabeth-towne-practical-methods-for-se\/"},"modified":"2026-08-06T11:29:59","modified_gmt":"2026-08-06T14:29:59","slug":"elizabeth-towne-practical-methods-for-se","status":"publish","type":"itempress_product","link":"https:\/\/duva.com.br\/index.php\/item\/elizabeth-towne-practical-methods-for-se\/","title":{"rendered":"Elizabeth Towne PRACTICAL METHODS FOR SELF DEVELOPMENT Spiritual Mental Physical"},"content":{"rendered":"<p>The physical section of the book covers topics such as diet, exercise, and sleep, as well as techniques for relaxation and stress reduction. Throughout the book, Towne draws on her own experiences and insights as well as the wisdom of spiritual and philosophical traditions from around the world.<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"itempress_category":[715],"itempress_tag":[2093,743,101609,5,16,101607,3573,710,2051,2028,101608,13,17],"class_list":["post-90002","itempress_product","type-itempress_product","status-publish","hentry","itempress_category-cat-29223","itempress_tag-2093","itempress_tag-1st-edition","itempress_tag-elizabeth-towne","itempress_tag-english","itempress_tag-hardcover","itempress_tag-holyoke-massachusetts","itempress_tag-north-america","itempress_tag-original","itempress_tag-religion-spirituality","itempress_tag-spirituality","itempress_tag-the-elizabeth-towne-co","itempress_tag-united-states","itempress_tag-yes"],"_links":{"self":[{"href":"https:\/\/duva.com.br\/index.php\/wp-json\/wp\/v2\/itempress_product\/90002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/duva.com.br\/index.php\/wp-json\/wp\/v2\/itempress_product"}],"about":[{"href":"https:\/\/duva.com.br\/index.php\/wp-json\/wp\/v2\/types\/itempress_product"}],"replies":[{"embeddable":true,"href":"https:\/\/duva.com.br\/index.php\/wp-json\/wp\/v2\/comments?post=90002"}],"wp:attachment":[{"href":"https:\/\/duva.com.br\/index.php\/wp-json\/wp\/v2\/media?parent=90002"}],"wp:term":[{"taxonomy":"itempress_category","embeddable":true,"href":"https:\/\/duva.com.br\/index.php\/wp-json\/wp\/v2\/itempress_category?post=90002"},{"taxonomy":"itempress_tag","embeddable":true,"href":"https:\/\/duva.com.br\/index.php\/wp-json\/wp\/v2\/itempress_tag?post=90002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}